Green shopping oasis of fair trade gifts, vegan foods and organic products. |
| Yoga, Ayurvedic and Natural Health Books |
| Practical Yoga, Yoga for Children, Ayurveda Encyclopedia, |
| Yoga of Herbs, Prescription for Nutritional Healing |
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Practical Yoga | ||
| Restoring the Body, Mind & Spirit; | |||
| Shakuntala Zakheim & Kaitlin McComb | |||
| A window into the depths of this ancient practice, with essential teachings and easy to apply practices from several major yoga traditions. Step by step guide to gentle introductory poses, deep breathing and relaxation techniques. Includes a descriptive guide to basic yoga principles, benefits of each pose, required props and specific instruction for mantra meditation associated with yoga practice. Over 35 photos. Hardbound 80 pp | |||
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5x6½" |
$10.00 |
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| Surya Namaskara | |||
| A Technique of Solar Vitalization | |||
| by Swami Satyananda Saraswati | |||
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Surya Namaskara, or salutation to the sun is an important yogic practice which dates back to the ancient vedic period when the sun was worshipped as a powerful symbol of spiritual consciousness. From its esoteric origins Surya Namaskara has developed into a practice of twelve postures which weave together to generate prana (subtle energy), aiming towards the purification and rejuvenation of the practicioner. An in-depth physiological study of Surya Namaskara supports its present day use as a powerful therapeutic practice. | ||
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Soft, 124 pp. |
$8.00 |
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| Yoga for Children | |||
| Swati & Rajiv Chanchani | |||
| A Complete Illustrated Guide to Yoga | |||
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including a manual for parents and teachers. | ||
| Tracing the roots of yoga, the authors include many stories bringing out the quality of, and inspiration for, the postures. They stress the links of the postures to the natural world - trees, mountains, flowers and animals - and emphasize the universal moral and ethical values implicit in the practice of yoga such as non-violence, truth, self-discipline, simplicity and contentment. Each yoga posture is explained with photographs, drawings, stories and detailed instructions. | |||
| Soft, 176 pp |
$14.00 |
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| Asana Pranayama Mudra Bhandha | |||
| Swami Satyananda Saraswati | |||
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A book for yoga practitioners of all stages. | ||
| Contains a detailed illustrated practical guide for asanas: (for beginners, intermediates and advanced); pranayama, the pranic body and yogic breathing; bandha or psychic locks; mudras, or higher practices to waken pranas, chakras and kundalini leading to siddhis and psychic powers; shatkarmas to balance ida-pingala and doshas and to purify the body of toxins; psychic physiology of chakras and therapeutic index. | |||
| Soft, 556 pp |
$12.00 |
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Ayurveda Encyclopedia |
| Natural Secrets to Healing, Prevention & Longevity | |
| by Swami Sada Shiva Tirtha | |
| Discover the secrets of natural healing through stress-reduction techniques, personalized health programs, purposeful career, deepening spirituality, herbs, nutrition, aromas, yoga, meditation, music, colors, massage, and more. This is the most complete and in-depth book on Ayurveda with photographs of 85 major Ayurvedic herbs, and 89 photographs on hatha yoga for general health, pregnancy and seniors. |
| This is destined to become your major source for natural, effective, and inexpensive holistic health therapies. Simply written for beginners, yet thorough and in-depth for medical and holistic practitioners and pharmacists. | ||
| Herbology • Nutrition • Panca Karma • Aromatherapy • Hatha Yoga • Pranayama • Meditation • Sound Therapy • Color Therapy • Gem Therapy • Exercise • Lifestyle Counseling • Spiritual Counseling • Circulatory System • Digestive System • Respiratory System • Urinary System • Nervous System • Reproductive System • Immune System • Metabolic System • Infections and Wounds • Skin • Pet Care | ||
| Soft, photos and diagrams, 686 pp. |
$38.00 |
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| The Yoga of Herbs | |||
| Dr. David Frawley & Dr. Vasant Lad | |||
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An Ayurvedic Guide to Herbal Medicine. Ayurveda uses the inherent consciousness in plants as the basic healing energy. The Yoga of Herbs sets out the basic Tridosha system of healing embodied in Ayurveda and provides information on the pharmacology of herbs, along with suitable methods of ingestion or administration. Also included are a large number of herbs from the West that are not described or identified in the classical texts of Ayurveda. Diagrams and charts and detailed English and Sanskrit glossaries. Hardbound, 250 pp. | ||
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$12.00 |
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| Prescription for Nutritional Healing - 4th edition | |||
| Phyllis A. Balch, CNC | |||
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The latest edition of one of the most useful holistic health care books. Whether you are looking for relief from a particular ailment or simply wish to maintain optimum health, Prescription for Nutritional Healing quickly and easily provides an abundance of information to design a complete nutritional program. Includes a variety of treatments with Chinese, Ayurvedic and Amazon herbs. | ||
| Soft, 870 pp. |
$24.00 |
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| Health In Your Hands |
| Volume 2 - Acupressure & other Natural Therapies |
| Devendra Vora |
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Based upon Ayurveda, acupressure assists in preventing, diagnosing and curing diseases without drugs. It is easy to understand, simple to practice, and costs nothing. Topics include endocrine glands, root causes and eradication of diseases, child care, women's problems, men's problems, common diseases, contagious diseases, etc. | ||
| Soft, 240 pp. | $10.00 |
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| Vibrational Healing with Gems | |||
| by Howard Beckman | |||
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The result of many years experience using gems for Ayurvedic and Vedic astrological prescription, this book is a ground breaking work combining gem therapy with electronic instruments in a clinical environment. Easy to read and thorough in its explanations and examples, Vibrational Healing with Gems is certain to be an essential reference for those in the natural healing profession, Ayurvedic practitioners, Vedic astrologers and anyone interested in a definitive and lucid presentation of this ancient science of gemstone therapy. | ||
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$15.00 |
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| The best and most
beautiful things in the world cannot be seen or even touched - they must be felt with the heart. Helen Keller |